jaijagdishjedia9837@gmail.com

Jai Yoga Fitness Classes

About Us

Jai Yoga Fitness Classes


At "Jai Yoga Fitness Classes", we believe in the transformative power of yoga to enhance the mind, body, and spirit. Our mission is to create a serene and supportive environment where individuals of all levels can embark on a journey of self-discovery, wellness, and holistic health.

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body Listening to your body (your internal teacher) and working to whatever limitations are presenting themselves is an important part of a yoga practice.

We offer a variety of classes such as : Yoga for weight Reduction, Kids yoga, Pregnancy yoga ( prenatal & postnatal yoga ), Advance iyengar yoga, rope yoga,Meditation, dyanamic meditation, Therapy for any diseases.

We are Certified yoga specialist with 25 years of experience. If you have never done yoga before then it is recommended to start with any of the Slow Deep Stretch, Yin Yoga, Restorative, or even the Spinal Flow classes."

Why Choose Us?