Jai Yoga Fitness Classes, Bathinda is the best yoga centre in Bathinda. We are known for quality and experience of our teachers, facilities and supportive style of conducting classes.
At "Jai Yoga Fitness Classes", we believe in the transformative power of yoga to enhance the mind, body, and spirit. Our mission is to create a serene and supportive environment where individuals of all levels can embark on a journey of self-discovery, wellness, and holistic health.
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body Listening to your body (your internal teacher) and working to whatever limitations are presenting themselves is an important part of a yoga practice.
We offer a variety of classes such as : Yoga for weight Reduction, Kids yoga, Pregnancy yoga ( prenatal & postnatal yoga ), Advance iyengar yoga, rope yoga,Meditation, dyanamic meditation, Therapy for any diseases.
Read MoreThe Founder "Jai Jagdish Jedia" who holds more than 25 years of experience, established this centre 8 years ago whose vision is to bring awareness to the community by educating society on how yoga can improvise and transform the life of any individual. He inherited deep knowledge with a stronghold in the integral understanding of body alignment & analysis, which encourages our students to practice the authentic art form of yoga.
His teaching inspires others on their yoga journey towards transformation in their lifestyle. He guides others to improve wellness and commits to long-term health and fitness goals. He is energetic and outgoing, with a collaborative spirit.
He makes sure that every student practice safely, respect their limitations, and get the benefits out of their practice.
Based on Reviews
It's been one and half months since we ( me and husband )joined jai yoga and fitness classes and I must say this is the best decision we both have made . Sir gives individual attention to each student.
The atmosphere here is truly relaxed and warm. Sir is always ready to help you with problem areas and is willing to work with you to assist your personal needs. We are feeling calmer and relaxed.I highly recommend Jai yoga and fitness classes to anyone looking for a new yoga home or even for beginners like I was! You wont find a place that truly cares about you and will welcome you in like family .
I have recently joined a yoga class at Jai Yoga, and it is an exceptional experience. The instructor is highly knowledgeable and provides clear, thoughtful guidance throughout the session. The class is perfectly balanced, combining gentle stretches with challenging poses, making it accessible to all skill levels. The studio itself has a serene atmosphere with a calming ambiance that truly enhances the practice. I feel both physically revitalized and mentally at peace. I would highly recommend Jai Yoga to anyone looking to deepen their yoga practice or simply unwind.
I used to go to the gym earlier and but joining Yoga classes at Jai Yoga has been a life changing decision for me. I didn't know the power of yoga until I practiced yoga here. We mistake yoga as a light workout but believe me I never sweated as much as I sweat in every yoga session here. Coach Jai sir is an inspiration and he motivates everyone to go beyond limits. He is very friendly and preaches simple living.The studio has a really nice environment and best quality yoga mats properly sanitised. I had cervical and back pain issues and tried so many physiotherapy treatments but in a month I have realised this is but I needed to cure myself. Every yoga session has a different routine and dumble,cardio,and Tabata workouts on some days are amazing. Yoga is one of the best gifts India has given to the world and if someone is willing to practice it then Jai Yoga classes is the best place for it.
A must try experience for people who want to go for real yoga by highly qualified and experienced yoga coach. I learnt about yoga poses, meditation in a very supportive way. Ambience makes me feel so welcoming that i rarely miss my class. #Jai Yoga is just what i needed.
I had the pleasure of attending sessions at Jai Yoga and Fitness Centre, and they were truly transformative. Jai Sir's step-by-step instructions made the process easy to follow, even for beginners. The ambience was perfect for meditation, fostering a sense of peace and tranquility. Additionally, the holistic health approach integrated into the sessions was enlightening and beneficial, promoting overall well-being. I highly recommend Jai Yoga and Fitness Centre for anyone seeking a path to better mental and physical health.
Best yoga centre in bathinda..The teacher is extremely qualified n professional...the environment is best suited for your mind n body.. correct and accurate body postures and positions are taught for exercises.. proper way of doing pranayam and meditation is taught here.. personal attention to each individual is its main feature... joining these classes have made my body flexible and reduced the mental stress!!! Highly recommended!!!
Jai yoga and fitness center is a name of excellence. Here one gets to learn new yoga asanas every day. Jai sir is very much experienced and good yoga teacher. He has very detailed knowledge of each yoga asana. After joining them, I have become much more physically and mentally strong than before. I feel more flexible and connected to myself. The place is very clean and hygienic. Mats are sanitized daily. Now yoga has become an integral part of my life. All thanks to jai sir...
I have a great experience with Yoga sessions at Jai Yoga and Fitness classes. I started with three days demo classes. I liked it much so I extended it into one month plan. Now I feel like yoga and meditation becoming a part of my day and I am planning to take three months plan. The ambiance of the place is serene and spiritual, made me feel connected. Jai sir, our yoga instructor, have a deep knowledge of yoga. He is highly attentive and ensures correct positioning for everyone. He always motivates us to attempt new poses and reach to the next level of yoga practice. The use of props like blocks, ropes, wheels, and straps enhances our practice by enabling better positioning. The meditation at the end is soothing and makes me feel calm and centered. Here we learn the various breathing techniques to manage stress and anxiety. I highly recommend joining Jai Yoga and Fitness classes for a healthier and happier life!!
Jai yoga and Fitness classes is an oasis of peace and wellness. The instructors are knowledgeable, patient, and attentive to each student's needs, making even the most challenging poses accessible to beginners. Whether you have been doing yoga or just starting your journey, there's something for everyone here. The studio itself is spacious, clean, and beautifully decorated, creating the perfect ambiance for a yoga practice.Overall, Jai Yoga and fitness classes provides a holistic experience that nourishes the body, mind, and spirit. Whether you're looking to improve flexibility, reduce stress, or simply find some inner peace, this place is a gem worth visiting. Highly recommended!
I have joined the yoga classes for the first time. I have a good experience. The environment is so good. The instructor is very coordinating...During session, the instructor closly monitor and guided you on every Asna. Jai yoga & Fitness class is good option, must try it.
Today yoga is not just important for physical fitness but also for mental peace.. Jai sir is a well trained yoga instructor. He is very experienced regarding this field as he has done his PHD in this field.. The environment of the centre is very positive and peaceful.. Instead of Yoga ; stretching, cardio, meditation, aerobics, bhangra are also taught by him. He motivates every age group specifically.While starting every aasan, he tells the benefits of the asana and other things. If anybody is looking for the best yoga centre and instructor then this is highly recommended by me.
Hi Jai sir, Just a note to say that really loved your class sir. I have always struggled to get into yoga giving up after one class or not quite connecting or understanding the teacher. But your teaching style, clarity (I never get confused about what I have to do) and calmness means I am more than happy to travel 30 km from my home to join! Always nice to share these thoughts!!β β Uday Garg
I really enjoy your teaching style sir- it is gentle, very thorough, encouraging and always sympathetic I learned what my body is capable of - small steps each week have made a significant difference to my strength and flexibility I gained more confidence in using props and this helps in other classes. I felt in a really safe environment the teacher was really helpful Thank you for creating such a relaxing, meditative space Thank you so much sirππ»ππ»ππ»
Jai sir is a fantastic yoga teacher, his directions are clear and precise, he is very observant and constantly checking our positioning, the ambience of the centre is very peaceful and serene so one can concentrate and practice yoga asanas.
It is highly amazing to be a part of Jai Yoga and fitness center, Yoga postures are invigorating, strengthening and stretching brought about a great change in level of energy, that keeps me active, energetic in my hectic routine schedule.
Jai sir is very helpful ,enthusiastic and experienced teacher. I really enjoy my yoga sessions a lot. Yoga centre has very peaceful and positive environment .
Jai yoga and fitness center is best academy and i highly recommend you to please visit and take yoga sessions from Jai sir.
The yoga class was a delightful, wholesome experience. The teacher's thoughtful approach ensures individual care, and the added amenities like steam baths and Ayurvedic therapy services elevate it to a truly rejuvenating practice. The neat and clean, positive environment further enhances the overall experience, making it a must-try for anyone residing in the city.
I am highly obliged to be a part of Jai yoga and Fitness centre. The environment of the centre is very positive and innovative. The centre is well furnished and well equipped.All the yoga postures teach by the sir are very strengthful. It is said that yoga is the journey of the self, through the self, to the self. Earlier I didn't believe this this phrase but after joining yoga at your centre under your coaching I started believing it as you prove it right . So, thanku Jagdish sir for inspiring me every day and helping me to become the best version of myself. Your guidance means the world to me you have made a lasting impact on my life and I will never forget your kindness , patience and your way of teaching yoga. Thanku once again Jagdish sir (Guru ji).
Jai Sir is a very professional, enthusiastic, well experienced and knowledgeable yoga teacher I have come across.
I enjoy my yoga sessions here very much. I have felt the positive effects of yoga not only with the body but in mind as well.
Centre is spacious & gives alot of positive vibes. Along with Yoga & Meditation; Strength Training, Cardio, Stretching, all type of workouts are also included. To me yoga helps to discover your own body so that you can change your life patterns and be flexible enough with your mind, body and soul working together in peace.
If anyone looking for the best and authentic yoga classes, I highly recommend thisπ
Jai sir is a very experienced and good teacher. He has an immense knowledge and is highly experienced. π Sir is very supportive and encouraging. He guides and motivates you to push your limits.π
If anyone is looking for a place with a perfectly positive ambience, I guess this is the best place. And here, you are guided not only for yoga, but also for the holistic wellness of mind and body. Meditation is the best part. Highly recommended to all the fitness lovers. Jai yoga academy is one of the best academy, with a peaceful ambiance. So I recommend you join, Jai yoga academy.ππ
Jai fitness and yoga centre is a space not only for physical fitness but also for personal as well as mental growth.
Centre is very well built and spacious with tress lining the periphery for extra fresh air. Premium quality yoga mats are available which are well sanitized each day.
Jai sir is an excellent teacher. His classes are energising and fun. Workout ranges from Cardio, Strength Training, Stretching to Yoga and then finally to meditation. I really like the meditation at the end, it leaves me feeling very relaxed and centred. He also pays individual attention to people in the class. There are various batches you can choose from depending on your abilities.
Highly recommended !!
Jai Yoga center 's environment is full of encouragement and positivity. Every time feel refreshed. Jai sir is best trainer, teacher and guide. Sir has solution of every health issue. Always encouraging. I hv joined last month, feel more flexibility and relieve from pain. Thank you sir for your support.
Jai Yoga is best place for you if you really wish to work on yourself. Very disciplined , knowledge full , caring and energetic yoga trainers , very fast and inspiring results. Feeling blessed and much more fit after joining Jai yoga. π
Thanks Jai Sir.....
I recently had the pleasure of joining yoga with Jai yoga and fitness classes. Jai sir is a great instructor, providing thorough directions, offering modified poses and encouragement to push me to hold and stretch just a little more. Each session is a combination of strengthening and stretching. My flexibility and strength have improved considerably. His friendly approach and positive ambiance of the place makes yoga classes very enjoyable. I feel more focused and really look forward to upcoming classes with the intention of ultimately achieving my yoga positions and mindfulness goals. I highly recommend taking yoga with Jai yoga and fitness classes. NAMASTEYππ»
My experience in yoga class is really very excellentβ¦.sir is very hardworking and the way of teaching yoga is also very wonderful.
Jai Sir is a blessing for the people of Bathindaπ·.He is a yoga guru in true sense.π§βοΈ
His comprehensive approach towards teaching yoga is a true learning experience ... even for the beginners.π
He gives individual attention to each and every learner.The venue is so fresh, fragrant and attractive that it binds your heart and soul.βοΈπ·πΌπ»πͺ΄πͺ΄πͺ΄πͺ΄πͺ΄
The meditation sessions are so well guided by him.
The clean and pure environment of this yoga centre keeps you fresh and active.π§βοΈπ§βοΈπ§π§βοΈπ§βοΈπ§
There is a kind of magnetism in this place and in Jai sir as well...that you do not want to miss even a single day of his sessions.π§βοΈπ§βοΈπ§βοΈ
If you really want to bring a positive permanent change in your life then this place is for you.π§βοΈπ§π§βοΈWaheguru bless Jai sirπ
There are no specific prerequisites, but a basic understanding and practice of yoga is recommended.
Yes, our classes are open for all levels, including beginners.
You can message us on whatapp or visit our centre at mentioned address.